Offerings
Ways to go deeper with me beyond a single studio session: at-home guides and intensives.
At-home guides
Gentle practices you can do at home, written by me. Start with the free guide.
Come Home to Yourself
Free · Guide, sent by email
Thirteen simple rituals for when you’re running low. Most use things you already have at home, like salt, tea, herbs, and your own breath, and they take anywhere from 2 minutes to an hour.
Get the free guide30-Day Energy Reset
$37 · Printable workbook, 46 pages
One gentle practice a day for 30 days, each taking 10 to 20 minutes, with a journal prompt and a check-in for every day.
See the workbookGuides come from my store on Stan, which sends the download and the email.
Intensives
Longer, focused time together over several days, arranged with me directly.
The Soul Return Intensive
From $450 · Two days to a full week, in person in Austin
A series of in-person sessions, one each day, each building on the last, for when one session isn’t enough. We start with a free discovery call.
See the intensiveReady when you are
There’s no right time and no wrong reason to come. Pick a session and a time that works for you, and I’ll be here.