What to expect at your first session
From the front door to the days after. You’re in good hands the whole way.
What happens in an energy healing session
You arrive, just as you are
The front door opens into a big, bright lounge with plants and cozy seating. Take a breath. There’s no rush, and nothing you need to bring except yourself.
We sit and talk
You fill out a short intake form, and I ask what’s been going on. Say as much or as little as you want. You tell me your boundaries, and I keep them. This is usually when people’s shoulders start to drop.
You settle in
The table is warm and the light is low. There’s a weighted blanket and an eye pillow if you’d like to be tucked in. I ask if you’re comfortable, and I mean it. Nothing begins until you feel safe.
The session
I rest my hands over your body and ask for guidance, the way my lineage taught me. Then I follow what your body tells me. It might be Reiki, the Emotion Code, sound, a crystal, or a shell.
You might cry, laugh, or drift somewhere quiet. All of it is welcome here. I check in often, and if you want to stop, we stop.
Coming back
I close with Koshi chimes, one for each element, to call you gently back into your body. Take your time getting up. Then we sit with herbal tea or a piece of dark chocolate and talk about what moved. You pay at the end, by Venmo or Zelle.
The days after
What moved keeps settling. Some people need a day and some need a few weeks. However long it takes is right. I text the next day to see how you are. You don’t have to carry it alone.
If you’d like something to come back to at home, my free guide, Come Home to Yourself, has 13 simple rituals.
A note on care. These sessions are a complementary wellness practice. They sit alongside medical and mental health care and never replace it. I don’t diagnose or treat conditions. Read the full policies.
What happens in a mediumship reading
This is time set aside for the people you miss. Please don’t tell me anything beforehand, not even the name of the person you’re hoping to hear from. I work with evidence, so the details should come from them, not from you.
Bring a notebook. A lot of feeling can arrive at once, especially when the person you were hoping for comes through, and it’s hard to remember everything afterward. I can’t promise who will come. I can promise to pass on what I receive with care.
Ready when you are
There’s no right time and no wrong reason to come. Pick a session and a time that works for you, and I’ll be here.